15 Gourd Recipes that make for a Filling Entree! (2024)

Do you know much about cooking with gourds? If you don’t, you’ve come to the right place, because we’re here to introduce them! Pumpkin, cucumber, melon, and squash, among others, all belong to the gourd family. We have made a list of entrees using pumpkin, cucumber, and squash to give you some inspiration for your next meal! Try one of these gourd recipes for a filling dinner that will be sure to keep you satisfied!

Pumpkin

1.Pumpkin Chickpea Enchiladas

Yummy enchiladas stuffed with pumpkin and chickpeas, covered with tomato and chipotle chili sauce, this dish is sure to fill you up with everything you’re craving! The Pumpkin Chickpea Enchilada byClaudia Hollingsis a winner on the dinner table!

2.Roasted Pumpkin Za’atar Spinach Barley Bowl With Tahini Dressing

Such a comforting salad with unique and creative flavors! TheRoasted Pumpkin Za’atar Spinach Barley Bowl With Tahini DressingbyMaria Llamasis the perfect hearty salad for dinner.

3.Pumpkin Gnocchi in Spiced Butter Sauce With Lemon Cashew Cream

Homemade pumpkin gnocchi anyone? ThesePumpkin Gnocchi in Spiced Butter Sauce With Lemon Cashew CreambyRhea Parsonsare just so satisfying and delicious, filled with a spiced butter sauce you just can’t get enough of!

4.Pumpkin Rösti With Mushroom Mayo

These are perfect to serve with a side salad, or just eat them alone – yes, they’re that yummy! This vegan version of the Swiss potato fritter is made from pumpkin and butternut squash, which makes thisPumpkin Rösti With Mushroom Mayo byMaria Engbjerg quite unique and flavorful!

5.White Bean and Pumpkin Veggie Burgers

There’s nothing like a really good veggie burger, right? What about spicing up your classic burger with some white beans, pumpkin and hot sauce! TheseWhite Bean and Pumpkin Veggie BurgersbyJasmine Brioneshas a lot of good ingredients, so you will not only be completely satisfied by the delicious flavors – you can be sure it’s also good for you!

Squash

1.Roasted Delicata Squash With Mushrooms and Kale In Creamy White Wine Sauce

Comforting, creamy, full of flavors, and oh-so-satisfying – what more do you really need? ThisRoasted Delicata Squash With Mushrooms and Kale In Creamy White Wine Sauce byLisa Dawn Angerame combines meaty mushrooms, bitter kale, and roasted squash topped with a creamy sauce which makes it just the right level of savory!

2.Maple-Mustard Squash Grilled Cheese

In this utterly delicious sandwich, the squash is roasted with a maple-mustard glaze to give it a savory and sweet flavor! Filled with greens and a heavenly sauce, thisMaple-Mustard Squash Grilled CheesebyColorful Kitchengives you all the best stuff!

3.Stuffed Squash With Quinoa Pilaf

Get all your vegetables and fruit in one, beautiful stuffed squash! So creative, and so filling, thisStuffed Squash With Quinoa PilafbyKaren Sheeris perfect as a side dish on the dinner table, but also as anentrée!

4.Sabich Spaghetti Squash

Eggplant, spaghetti squash, tomato sauce, and beans are mixed together in this beautiful dish inspired by the popular Israeli dish sabich. ThisSabich Spaghetti SquashbyParis Marashis super easy to make and you’ll love the results!

5.Squash Fritters With Jalapeño Cream

These fritters are way easier to make than they look! Squash is mashed and combined with a spicy jalapeño cream and then fried until crispy. TheSquash Fritters With Jalapeño CreambyPlant Tribeare perfect to serve with a side salad of your choice!

Cucumber

1.Black Bean Hummus Stuffed Cucumber Rolls

TheseBlack Bean Hummus Stuffed Cucumber RollsbyRobin Runnerare perfect to snack on and make the most beautiful appetizer to bring to tapas night! Best of all, they’re super healthy but still delicious.

2.Cucumber Noodles With Spicy Tahini Sauce

You really need to try this healthy and nutritious dish, where regular noodles are switched out for noodles made from cucumbers! The sauce is perfectly spiced and has a tahini base, making theseCucumber Noodles With Spicy Tahini SaucebyRachel Carrcreamy and delicious!

3.Cucumber Gazpacho

The number one ingredient in this dish is cucumber! Other healthy and tasty ingredients like scallions, garlic, vegan sour cream help lift the dish, and make the Cucumber GazpachobyPavani Nandula perfectly refreshing on a summer day!

4.Cucumber Semolina Dosa

These are perfect to add to so many dishes, and have the perfect balance between sweet and savory! TheseCucumber Semolina DosabyKushiare good to serve with coconut chutney or agave for a sweet snack or add more chili to make a more spicy and savory snack.

5.Spicy Cucumber Salad With Pan-Fried Tofu

This salad is so fresh, and also more filling than a regular salad, with sautéed cubes of tofu, bell pepper, and roasted nuts. TheSpicy Cucumber Salad With Pan-Fried TofubyGin Buttersis tossedin a gingery and garlicky dressing, to just lift the whole salad a notch, and make it warm and tangy!

So, is today the day for pumpkin, squash, or cucumber to steal the show? If you want all these recipes at your fingertips, wehighly recommend downloading our Food Monster App, which is available for both Android and iPhone, and can also be found on Instagram and Facebook. The app has more than 10,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!

Lead image source:Pumpkin Rösti With Mushroom Mayo

15 Gourd Recipes that make for a Filling Entree! (2024)

FAQs

What can you make with gourd? ›

6 Ways to Cook With Gorgeous Gourds
  • Pumpkin Queso Fundido. Whip up this spicy and cheesy dip that will surely be a crowd-pleaser. ...
  • Roasted Butternut Squash Soup. ...
  • Orecchiette With Pancetta, Pumpkin and Broccoli Rabe. ...
  • Butternut Squash Ravioli. ...
  • Roasted Butternut Squash Macaroni. ...
  • Classic Pumpkin Pie.
Feb 12, 2024

What are gourds used for in the past? ›

Many cultures have used gourds as containers (serving and storage vessels, dippers, planters, salt shakers), jewelry, toys, musical instruments (flutes, marimbas, zither lutes, sitars, guitars, drums, and rattles) and birdhouses (North American Indians used them to attract purple martins).

What dishes can be made from bottle gourd? ›

Bottle gourd is often used to make curries, sambar, dal, stew, soups, Dudhi halwa and Sorakaya Chutney. Apart from that grated bottle gourd is also added to kofta, paratha dough, Thepla dough, Handvo batter & chilla batter.

What are the practical uses of gourds? ›

Sturdy but relatively easy to manipulate, gourds were perfect for both utilitarian purposes like containers, tools, and birdhouses, and cultural expression, such as masks and musical instruments.

Can you eat gourds raw? ›

Treat gourds like you would any pumpkins or squash you want to eat. Peel the skin—the skin will often be super bitter, so you'll probably want to get rid of as much of it as possible—then scoop out the flesh inside, which is the part you want to eat. From there on out, it's pretty much up to you.

How to use a gourd? ›

They're often used in fall cornucopias, as well as carved into luminaries, flower pots, dishes, and more. Meanwhile, the larger hard-skinned gourds from the Lagenaria genus work well for birdhouses, bottles, and ladles.

Do you peel bottle gourd before cooking? ›

Before they're cut up to be used in cooking, the gourds should be peeled and the spongy flesh discarded. The seeds and skin of young bottle gourds are edible, but as it matures, these lose some of their tenderness. It's easy to prep bottle gourds to use in your favorite recipes, especially if you have a few tips.

How do people use gourds? ›

Dried gourds can be made into a wide variety of useful objects, including utensils, cups, bottles, scoops, ladles, fishnet floats, and birdhouses. Numerous musical instruments made from gourds are found on nearly every continent.

What gourds are not edible? ›

Our Guide to Gourds
NameFlavorFlesh
Angel Wingnot edibleused for decoration
Apple Gourdnot edibleused for decoration
Atlantic Giantedible but not usually used for cookingusually grown for weight records
Baby Bearnot edibleused for decoration
14 more rows

What are the three types of gourds? ›

Like other members of the Cucurbitaceae family, gourds grow on long vines. They can also be separated out into three major groups: Cucurbit gourds, Lagenaria gourds, and Luffa gourds.

What is done with gourds? ›

Gourds can be turned into bowls, used for storage, or put to use as canteens. They can be carved into spoons, vases, and musical instruments. And they can be blank canvases for painted art, as practiced by artists like Ethan Brown, a citizen of the Pamunkey Indian Tribe in King William, Va.

What is a gourd good for? ›

Bitter gourd has been studied by various researchers widely, showing potential antidiabetic, antiulcerogenic, antimutagenic, antioxidant, antitumor, antilipolytic, analgesic, abortifacient, antiviral, hypoglycemic, and immunomodulatory effects.

How do you use a gourd? ›

They're often used in fall cornucopias, as well as carved into luminaries, flower pots, dishes, and more. Meanwhile, the larger hard-skinned gourds from the Lagenaria genus work well for birdhouses, bottles, and ladles. There is no shortcut to drying gourds for crafts.

What products are made from gourds? ›

The fibrous interior of gourds from the genus Luffa has been used for items as diverse as oil filters, life preservers, scrubbing sponges (called “luffas” or “loofahs”), hats and upholstery. Most of the colorful gourds people use for autumn decoration belong to the genus Cucurbita. They are close relatives of pumpkin.

What do gourds taste like? ›

What do gourds even taste like? The simple answer? Pretty much like less-tasty squashes—definitely more bitter. In some cases, they can have a pseudo-zucchini flavor.

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